Where presence becomes power. For high achievers ready to lead from flow—not force.
Less Push. More Presence.
You're not broken. You're just burnt out from a world that rewards performance and forgets presence.
I work with leaders, entrepreneurs, visionaries, and mothers who are done with the hustle and ready for more: More rest. More resilience. More realignment with who they truly are.
Through nervous system work, energetic attunement, and attachment healing, I help you rewire your inner world so your outer life can flow with ease.
This is a return to self-trust. A deep remembering of your inner safety, your voice, and your power. Because when you trust yourself, you don’t just feel better, you lead with embodied confidence that’s rooted, real, and sustainable.
Hi, I’m Meg Gillespie, MS, MAT, LPC, NCC. I help high-achievers reconnect with themselves so they can lead, love, and live in a way that actually feels as good as it looks.
My approach integrates therapeutic depth, nervous system support, and body-based practices to move you out of survival mode and into sustainable flow.
Who am I really?
Holistic Therapy in Atlanta
Whether you're navigating anxiety, perfectionism, imposter syndrome, or the slow burn of exhaustion, our work goes deeper than just managing symptoms.
I offer holistic therapy and executive coaching for leaders who are ready to come back to their bodies, calm their nervous systems, and rebuild a deep sense of self-trust. Through somatic practices, mindfulness, and relational healing, we’ll create meaningful, lasting change from the inside out.
This isn’t just about coping.
It’s about coming home to yourself.
Speaking, Workshops & Retreats
For organizations, teams, and wellness-driven groups seeking embodied experiences that shift energy, not just ideas.
My sessions are experiential and rooted in nervous system support, mindfulness, and leadership recalibration. Each offering is designed to deepen self-awareness, build emotional resilience, and restore authentic self-trust.
Workshop Topics May Include:
“Leading From Within: Nervous System Tools for Sustainable Success”
“The Regulated Leader”
“Flow Over Force”
1:1 Leadership Coaching & Intensives
Personalized support for those in leadership, whether in your work, business, parenting, or personal growth.
These sessions help you gain nervous system-informed clarity, recalibrate your energy, and make confident decisions from a grounded place.
We’ll work within the EMBODY™ Method, a framework designed to support deep transformation and sustainable self-leadership.
Available as:
90-minute Intensives
Ongoing Private Mentorship
Leadership Coaching Packages
The Aligned Collective Group
A group journey for women ready to reconnect with their bodies, reset their nervous systems, and remember who they are—together.
Grounded in The EMBODY™ Experience, this space weaves nervous system education, somatic practices, and powerful community integration. Each session offers a safe, nurturing environment to:
Find clarity
Set meaningful intentions
Clear energetic and emotional blocks
Build connection
Celebrate your growth