About Megan
Wife • Mom • Therapist • Educator • Speaker • Writer
The most powerful thing you can become…is fully yourself.
Hi, I’m Meg Gillespie—therapist, intuitive guide, and mother walking the edge of softness and strength.
I believe leadership isn’t about a title.
It’s about how you show up—for yourself, your relationships, and your vision.
Whether you run a business, a household, or a creative dream, you are leading.
And the most impactful form of leadership? Is self-leadership.
The kind rooted in nervous system regulation, deep self-trust, and embodied self-love.
Beyond the Titles: Who am I?
Truth seeker
Old soul
Nature enthusiast
Visionary
Empath
Neuroscience nerd
Dark chocolate connoisseur
Curl-up-in-a-nook-and-read kind of girl
Favorite things
Food: Tacos
Indulgence: Homemade chocolate chip cookies
Daily Practice: Grounding Meditation
Self-care: Bubble baths & boundaries
Where you’ll find me: Reading in a hammock or exploring the neighborhood
Local Destination: Asheville
Global Travel: New Zealand
Inspiration: The open road
My Story
I'm not your typical therapist—and I'm certainly not your typical coach.
I'm a licensed therapist, intuitive guide, and mentor for high-achievers and visionary leaders who are ready to stop pushing and start receiving. My work bridges the science of the nervous system with the soul of feminine leadership—because real transformation doesn’t happen in your head. It happens in your body, your energy, your identity.
Throughout my career, I’ve supported ambitious leaders who have built impressive lives—but still feel disconnected, overwhelmed, or burnt out. My clients are those who’ve checked all the boxes… and now wonder, “Why doesn’t it feel the way I thought it would?”
I help you come home to yourself.
Through a unique blend of somatic work, intuitive practices, nervous system regulation, attachment healing and deep inner reprogramming, I guide you to lead from a place of alignment—not anxiety. From flow—not force. From expansion—not exhaustion.
Whether we’re working 1:1, in group space, or gathering in a retreat setting, my intention is always the same: To create a sacred space where your body can exhale, your mind can soften, and your soul can finally lead.
Because the version of you you’re becoming?
She’s not hustling. She’s receiving.
My Philosophy
You don’t need to be “more productive.” You need to feel safe in your body.
You don’t need more strategies. You need to rebuild trust with your intuition.
You don’t need another to-do list. You need to exhale.
Everything I create—whether it’s a ritual, a retreat, or a group experience—is rooted in restorative growth: the kind that nourishes your system, honors your seasons, and helps you lead from alignment, not adrenaline.
My clinical specialties include:
anxiety
executive coaching
leadership training
attachment perfectionism
stress management
relationship issues psychedelic integration
self-esteem & self-image
parenting
life transitions
The Work
My signature process, The EMBODY™ Framework, offers a nervous system-informed pathway from burnout to brilliance.
But more than anything, my work offers you this:
A space to feel again.
A process to return home to yourself.
A practice of becoming your own guide.
Background & Training
My approach is grounded in my training and past career experience. I earned my Master of Clinical Mental Health Counseling and pursued additional training in Polyvagal Theory (explains the role the autonomic nervous system plays in regulating health and behavior), anxiety, meditation, mindfulness, attachment, Internal Family Systems, couples counseling and play therapy. Communication is the key to developing strong, fulfilling relationships and it can be learned. I am Level I and Level II trained in the Gottman Method and use it to help enhance connection and manage conflict with the important people in your world. I also hold a Master of Arts in Teaching and have almost a decade of experience in the education system teaching children and training parents and educators.